Black Raisins
Description
They are rich in vitamin C, folic acid, ferrum and fiber. Its antioxidant properties, reinforce our immune system and protect cells from degeneration that comes from the nature’s oxidizing procedures that lead to aging and eventually, to death. Natural fiber that exist in raisins, improve intestines’ functioning against constipation, reduce cholesterol and the risk of rectum cancer. The ferrum contained in natural, vegetable form, assists in the prevention of anemia.